Fitness Training Expert aims to provide top quality fitness training advice, exercise information and educational resources for all fitness enthusiasts.  Expert fitness advice SEARCH THIS SITE FACEBOOK BRIDGEFIT ARTICLES   Changing Faces Changing Faces is the charity I choose to help with donations throughout the year. For around 7 or 8 years my parents took me to Frenchay Hospital in Bristol every few months for laser treatment on my birthmark after being on a waiting list throughout most of my childhood. While I was on this waiting list I came across a leaflet produced by a charity called"Changing Faces". My Gran had sent off for the leaflet after seeing some promotional work on television. I took some comfort from reading this knowing that there were many many people far worse off than myself. As I got older and having tried a variety of different lasers I reached a point where any gains were negligible. I felt I was taking someone elses opportunity and funding who may benefit from the treatment far more than myself.   Currently Changing Faces is a well established charity that do a lot of excellent work for people with disfigurements to their face, hands or body from any cause. It is time I gave something back so it is for this reason that some of my classes throughout the year will have all money from that session going to Changing Faces.   I encourage everyone to take a look at www.changingfaces.org.uk     Throughout the year Bridgeman Fitness will not make money from certain circuit classes, instead the money from these classes will be donated to changing faces.   Related Articles